People who have lasting and supportive relationships in their lives are healthier in the long run than those who do not.1, 2 Beneficial relationships come in many forms—social communities, spiritual communities, families, close friends, and even companion animals. Apparently human beings are made to share life with other living beings, to take care of and to be cared for by others.
Despite our hunger to be in relationship with other living beings, to feel that we are known and understood, loved not for what we do, but who we are, many of us find that our lives create, even encourage, separation. We value competition. We are rewarded for winning, for pushing ourselves to our limits to achieve. Drive is valorized. Those who have earned the right to call themselves doctor have had to work particularly long and hard, often marginalizing everyone and everything in their lives to complete school, internships, board and licensing examinations. Every patient who enters a practitioner’s office is, likewise, facing his or her own pressures to achieve, to please, to earn, to succeed, to have and do it all.
When the doctor and patient meet and enter into a relationship that has healing as its goal, they must find a way to bridge the divide that exists between them. For healing to take place, honest communication is necessary. So, despite the honors and excellence that may have come to define the doctor, s/he must find a way to be real and present to the patient—not simply an expert or an authority, but also a caring human being who will listen and empathize. Likewise, the patient who enters a doctor’s office has to trust not only the doctor’s expertise, but also that s/he will keep confidences, will not exploit the patient’s physical or emotional vulnerability, and will seek understanding without judgment. Both doctor and patient take a risk in entering this relationship and it may be tempting for both to hide behind roles and accomplishments rather than leave ego out of the interaction. But that is exactly what must happen if healing is to take place.
Compassion Born of Crisis
I had long been aware of Norman Cousins’ statement to those who wish to be doctors that, “Nothing you learn is so vital to your work with patients as compassion.” I believed I understood what he meant, and I considered myself a compassionate person … though I’d never had the humbling and frightening experience of significant illness. Then it happened; I was faced with my own devastating diagnosis. It shook my faith in my body’s wisdom. It challenged all that I believed about preventive lifestyles and conservative approaches to healthcare. It forced me to acknowledge the impossibility of being in complete control of every element of my life, and to humble myself and ask for help not just from both conventional and alternative healthcare providers, but also from my friends and family.
Suddenly, superwoman wasn’t so super anymore. I’ll never forget what my yoga teacher said to me when I told her I’d been diagnosed with cancer. “After this, you will understand the suffering of your students and patients so much better because you will have experienced suffering.” And she was right.
Understanding That Others Struggle, Too
Now, nearly three years later, I talk to my yoga students, my chiropractic students, and my chiropractic colleagues about the reality that everyone we encounter is carrying his or her own struggle—some more aware of it than others, but all in need of acceptance and acknowledgement as fully human and worthy. As Philo of Alexandria said, “Be kind, for everyone you meet is fighting a great battle.”
Yoga, like all other world wisdom traditions, values the cultivation of compassionate seeing. In the West, our yogic journey often begins at the physical level in an asana (posture) class. We may find ourselves frustrated because we can’t bend or lift or invert like the yoga teacher—or worse (we believe), like the student on the mat next to us. We bring our lack of compassion for ourselves right onto the yoga mat with us. |